New Milk Alternative

Flax MilkOn yesterday’s shopping trip I couldn’t find my usual favorite milk.  I typically buy the So Delicious brand Unsweetened Coconut Milk and their Coconut Milk creamer.  This turned out to be a blessing, because it forced me to try something new, Good Karma’s Unsweetened Flax Milk.

Their flax milk has a wonderfully creamy texture, even the unsweetened version would be perfect in cereal or coffee.  I like the fact that it is full of omega 3′s, has plenty of calcium, and is non-gmo certified.  Although it doesn’t have any protein, a full cup is only 25 calories so this leaves plenty of room for you to enjoy other protein sources in your diet.  I am very pleased with this new find!