On yesterday’s shopping trip I couldn’t find my usual favorite milk. I typically buy the So Delicious brand Unsweetened Coconut Milk and their Coconut Milk creamer. This turned out to be a blessing, because it forced me to try something new, Good Karma’s Unsweetened Flax Milk.
Their flax milk has a wonderfully creamy texture, even the unsweetened version would be perfect in cereal or coffee. I like the fact that it is full of omega 3’s, has plenty of calcium, and is non-gmo certified. Although it doesn’t have any protein, a full cup is only 25 calories so this leaves plenty of room for you to enjoy other protein sources in your diet. I am very pleased with this new find!