Meditation Classes

Our meditation classes are a wonderful way for those new to meditation to begin your practice and for those experienced in meditation to refresh your routine. We provide an in depth introduction to the art of meditation, discuss some of the common difficulties people experience while meditating and how to overcome those difficulties. We then instruct you in several different forms of meditation and practice the meditations together as a group. Meditation classes run from 9am until 3pm on class dates, please dress comfortably and bring with you a lunch.

No classes are scheduled at the present time, please check back soon!

Disclaimer: Please note that we are not an allergen free center, we have animals and burn incense at our location. There may be other allergens as well depending on a variety of factors including, but not limited to: foods and fragrances students bring into the space. By registering for a class, you acknowledge that you have read, understood and agreed to the terms of use regarding this site, our products and services. Missed classes will be billed 100% of the fee unless you reschedule with us 1 week prior. Liskabora reserves the right to cancel or reschedule the class if minimum enrollment has not been met. In the event class is canceled, your full enrollment fee will be refunded within 24 hrs.